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ziro4ka [17]
2 years ago
15

I need help with this question

Health
1 answer:
nikklg [1K]2 years ago
4 0
Pretty sure it’s false (sorry if it’s wrong it’s about the one thing I know nothing about) :,)
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Why should you include weight training as part of your exercise routine?
Salsk061 [2.6K]

Correct answer choice is :


<h2>A) Only 1</h2><h2 /><h3>Explanation:</h3><h3 />

The first aim is that weight training increases muscle mass. The more muscle mass you have, the greater your metabolism. People with a greater metabolism manage to have less body fat, hence adding weight exercise to your workout program will help keep a healthy weight. Some other goals are that weight training supports to promote bone health, enhance flexibility and balance, and reduce stress.

8 0
3 years ago
Read 2 more answers
Guys can you help me with this please
Fudgin [204]

Answer:

Sunday: running-muscle endurance

Monday: Weight lifting-strength

Tuesday: Yoga- flexibility

Wednesday: Bicycle- muscle endurance

Thursday: push-ups-strength

Friday: Go for dynamic stretching over static stretching-flexibility

Saturday: Plank-endurance

Explanation:

sorry it tooook too long:(

Hope it helped:)

brainliest?

6 0
3 years ago
In what ways does technology affect health status? Check all that apply. improves access to healthcare prevents fraudulent use o
AnnyKZ [126]

Answer: improves access to healthcare

              improves delivery of information

              improves management of healthcare

              gives some patients and family members a virtual support system

Explanation: Just did it on edgenuity trust 100%.

4 0
4 years ago
2.When the aortic valve opens into the aorta, blood flows: out to the body, into the right atrium, into the left ventricle, or o
aleksandr82 [10.1K]

2. When the left ventricle relaxes, the aortic valve closes and the mitral valve opens. This lets blood flow from the left atrium into the left ventricle.

4. Quickly shocking the heart with an automated external defibrillator (AED) can save a person's life after cardiac arrest. An AED is a portable, battery-operated device that a bystander can use. It checks the heart rhythm and can send an electric shock to the heart to try to restore a normal rhythm.

5. High blood pressure can damage your arteries by making them less elastic, which decreases the flow of blood and oxygen to your heart and leads to heart disease. In addition, decreased blood flow to the heart can cause: Chest pain, also called angina.

hope this helps :)

4 0
3 years ago
a nurse is caring for a hospitalized 10-year-old child. what would be an appropriate activity for this child to meet the develop
garri49 [273]

Answer: Puzzles, interaction, walks

Explanation:

4 0
2 years ago
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