To avoid nutrient deficiency one must have a balanced diet. A balanced diet would be the one which includes all the nutrients. It includes
Macronutrients: carbohydrates (the source of energy), proteins and fats.
Micronutrients: vitamins and minerals.
One should include in their diet the following things: Cereals, pulses, fruits vegetables, milk, meat, oil and fats. The amount of nutrient intake varies with age and amount of physical activity done.
Answer:
DNA is the genetic material of all the living organism except some viruses. The structure and the characteristics of the DNA was well explained by Watson and Crick.
DNA is a double stranded molecule in which nitrogenous bases are linked together. Watson and crick explained that DNA strand are antiparallel. The antiparallel nature of the strand means one DNA gas a polarity of 5' to 3' direction whereas the another strand of the DNA gas polarity of 3' to 5' direction. These two strands has opposite polarity and runs in anti parallel directions. Thus, the DNA strand known as antiparallel strands.
Answer:
They are in organic
Explanation:
Vitamins are organic compounds derived from plants or animals that are needed in the body at small quantities.
They help in the body's metabolism since they enhance enzymatic activities and can act as co-factors.
They are essential for good health such as vitamin A helps in improving eye sight.
Lack of certain essential vitamins can lead to disease ,lack of vitamin D can lead to Rickets.
<span>Vitamin D.
Vitamin D is made from 7-dehydrocholesterol and needs UV light in order to be activated. Because the children are not exposed to sunlight, they are receiving insufficient UV light.</span>
