Answer:
Participating in regular exercise helps the body handle stress (option d).
Explanation:
Regular physical exercise is a way to keep the body healthy, improving muscle strength and helping to prolong life. Among the additional benefits of physical exercise are:
- Improving mood and self-esteem, as well as reducing anxiety.
- Reduce stress levels.
- Maintain an adequate weight.
- Stimulate sleep.
In general, a person who exercises regularly is more likely to manage stress.
The other options are not adequate because:
<em> a and b. Regular exercise does not increase stress or produce harmful stress.</em>
<em> c. It does influence stress levels by reducing them.</em>
Answer:
Regular exercise helps keep muscles healthy and in good shape. Muscle stiffness that reduces flexibility often results from the overuse of muscle, but inactivity also weakens muscles and can make them more susceptible to injury.
Explanation:
In my own words, what happens during conception. Wont let you use the bathroom right way.