Answer:
Your question is poorly written, but as far as what was read the best thing would be a longitudinal study since you could see the evolution over time of the twins.
Explanation:
Longitudinal studies, unlike cross-sectional studies, are studies that analyze a factor in a population over time, thus analyzing the possible variables that occurred in those years, months or days. In simple words, the evolution over time is what a longitudinal study is based on (On the other hand, not a transversal one, since it would investigate a specific problem at a specific moment in time)
all of these scenarios could happen but it most matters what kind of person is Justin what kind of person he is will effect what scenario will play out
Correct answer choice is :
A) Do performance testing prior to setting up your workout routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed
Explanation:
Strength training increases the power of the muscles, tendons, and even the ligaments and bones. The powerful muscles and tendons help hold the body in precise adjustment and defend the bones and joints when moving or under influence. When you begin a workout routine or start a new exercise plan, start slowly. Then slowly build up the intensity, duration, and frequency. If there is an inequality of agonist and opposition tissues, such as the hamstrings and quadriceps, there is an even more improved risk of injury.
Because people who are apart of 4-H can get scholarships to get in and they work really hard so that might show in their grades.
