Make sure that you spend extra time warming up during a workout
Answer: Self regulation
Explanation:
Self regulation is a process by which an individual controls his or her behaviour, emotions, thoughts, attitudes in order to achieve a long term good effect and the ability to enhance health and mitigate illness.
The manager accessed herself and changed to promote good rapport and conducive working environment which will also lead to maximum work effectiveness.
A. True
A drug user will have to eventually take more of the drug to get the desired effect they would feel when they first were using a small amount like when they first started drugs