Lose 10 pounds
Be able to run a mile in 6 minutes
Excercises:
Burpees
Pushups
Squat jumps
Treadmill intervals of 2 min.
Core:
Dead bugs
Plank
Side Plank
Bucycles
Scissors
Up up down downs
Mountain climbers
Power V hold for 1 min
Lemon squeezers
Russian Twist
Russian twist w/ weight
PLS MARK BRAINLIEST. also im on a challeng to see how many friends i can get on brainly so pls friend! THX!
Kidneys, liver, pancreas, heart, stomach, throat, brain, and blood stream!
A is the correct answer to this
Answer:
This means that the red blood cells have less hemoglobin than what is normal. This causes the red blood cells to have a paler color as well as a smaller size.
Explanation:
B) give a resident a tube feeding