Answer:
you can use many tools to help you stay healthy. you can use a fitness or smart watch to track your time and steps. the technology industry is booming right now with a lot of different products that can help people stay healthy especially during quarantine so you can just search it up on google
Explanation:
By having self respect you hold your self to higher standards and don’t allow people to treat you less than you deserve. When you respect yourself you want to do better for yourself and you want others around you to have the same respect you have for yourself
Answer: 130 grams per day
Explanation: This is the amount of glucose needed for optimum brain and nervous system function.
Answer:
wlc and keep it upp and go to genius level