Answer:
it increases the heart rate of the individual that gets tired while exercising.
Explanation:
Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
That is true it was for a virus
The answer is C. Beef roasts and seafood
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.