Answer:
the ability to learn.
the ability to feel, express and manage a range of positive and negative emotions.
the ability to form and maintain good relationships with others.
the ability to cope with and manage change and uncertainty.
Feeling better about myself, confident
Social Health
Balancing my social and personal time. Being my true self at all times. Engaging with people in my community. Treating others with respect.
8 Simple Habits That Will Noticeably Improve Your Social Skills
Listen to people. ...
Be interested in people's stories. ...
Do you function better in 1-on-1 conversations or in a large crowd? ...
Don't be too negative or ironic and don't complain all the time. ...
Remember people's names. ...
Remember people's stories. ...
Don't fill every gap with talking. ...
Follow up.
Explanation:
okay I think I covered the basics about my mental health and social health and the steps I follow. I have a board on my wall in my bed room I keep theses steps on, When I look at the board it's easy to remember the steps I need to take to be a better person. A while back I got really depressed to the point I had to see a doctor about it or shrink if you wanna call it that, but he introduced me to these steps, and I thank him every time I see him. Anyway here is my answers. :)
Gravity
Hope this helps xox :)
Answer:
Step 1: Research and Macronutrients
Research the nutritional needs of the following two men:
Male 1: 30-year-old male, long-distance runner who weighs 140 lbs. and has a body fat percentage of 20 percent. He is 5’10” tall.
Male 2: 30-year-old male, works a desk job all day. He is sedentary and the only exercise he gets is a short walk once a week. He weighs 190 lbs. and his body fat percentage is 30 percent. He is also 5’10” tall.
Based on your research, use your best judgment to estimate the following nutritional requirements for each man. Record your information on the provided sheet.
Male 1 should have a diet of mostly fiber, with small amount of protein and fat. Male one may loosen the diet if wanted due to being fairly fit.
Male two would want a smaller diet consisting of mostly empty foods, such as celery. This is to keep them feeling full while still helping weight be lost.
Explanation:
Answer:
it is expected that Hillsdale and Cordera have nearly similar temperatures
Explanation:
In the first place, it is important to note that there is an inverse relationship between latitude and temperature: temperatures are typically warmer near the Equator (lower latitudes) and cooler near the poles (higher latitudes). This phenomenon is due to the fact that the angle of solar radiation is smaller at higher latitudes, and thereby less solar radiation is received/absorbed near the poles than at the Equator. Moreover, another important factor that also determines the temperature is altitude: at higher altitudes, the temperature is lower. This phenomenon is due to the fact that at higher altitude air molecules spread out further, and therefore the temperature decreases. In consequence, at the sea level, the temperature is higher than at higher altitudes.
