The two goals of mindfulness are
- Inner awareness
- Acceptance
Explanation:
Mindfulness - being aware of thoughts, emotions and experiences in the present moment and improving consciousness in a non-judgmental manner.
The two goals of mindfulness are
- Maintaining an open awareness of one's experience to support emotional balance and well-being
- Acceptance of thoughts and experiences by observing and learning using all the senses non-judgmentally
Benefits of mindfulness practices -
- Coping with stress or anxiety
- Treating mood disorders or depression
- Improving mental and emotional health
- Memory and concentration improvements
what’s are the statements, they’re not listed ..
The correct answer is the first option - occipital lobe.
The occipital lobe is a part of your brain which is governs your sight and all your visual activities. It got its name from Latin, because ob means behind, and caput means head, so this lobe is located in the back of your brain.
That she changes her meats and how many calories they are.