Question

The dietary guidelines for americans promote a minimum of _____ minutes of moderate exercise weekly. 40 80 150 120

Answer 1

Answer;
150 minutes;

The dietary guidelines for Americans promote a minimum of 150 minutes of moderate exercise weekly. 

Explanation;
According to the dietary guidelines for Americans, adults need at least 150 minutes of moderate-intensity physical activity and should perform muscle strengthening exercises on 2 or more days each week.
Youths between 6 to 17 years need at least 60 minutes of physical activity per day, including aerobic, muscle-strengthening, and bone-strengthening activities. 

Answer 2

The dietary guidelines for Americans promote a minimum of 150 minutes of moderate exercise weekly.
The dietary guidelines create a healthy eating pattern to maintain health and reduce obesity.
Exercising is one way for achieving this and living a healthy life. Eating healthy is also very important.