The answer is A
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The most important types of exercises that build cardiorespiratory endurance are aerobic exercises, because those get the blood flowing and and the heart pump better.
Answer:
magnesium and phosphorus
Explanation:
because these two have the power to make our bones strong and healthy, we can also drink milk to strong our bones.
if it's correct so thank you if not so pls help
Answer:
Fibers assists in intestinal transit time
Vegetable oils reduces cholesterol in the blood.
Explanation:
Adequate food is able to promote the proper functioning of the intestine and promote the reduction of harmful factors such as cholesteral, diabetes, fat accumulation, among others. In this case, a diet rich in fiber and vegetable oils can promote good digestion and reduce the accumulation of bad fats in the blood. This is because fiber assists in digestion allowing good intestinal transit, while vegetable fats do not accumulate, preventing cholesterol.
