The best thing that he could do is to just be himself. He has to be true to himself all the time since he is somatic for agreeableness. But he can still develop these traits like being friendly, being kind and being modest to other people. He would just have to know the meaning of these things.
When one closes off an area to stop people or goods from entering or leaving a place this means that an embargo on goods is present. This is usually done when one doesn't want a nation to continue its economic relationship with other nations. When people are stopped from entering or leaving a place, this would mean that they are put under quarantine.
Answer:
Inca , also called Pachacutec
Stronger muscles lead to stronger bones and slowing the rate of bone loss, at least in most of the cases. This is due to the fact that stronger muscles support the bones more, thus relieving the bones of some percentage of stress, because some of that stress on the bones is then shared with the muscles.
