synonyms: twist, squeeze, screw, scrunch, knead, press, mangle
"wring out the clothes"
synonyms: run away, escape, bolt, flee, make off, take flight, take off, decamp;
Being eaten alive by rats.
I hope this helps
You can say that you watched tv, did sport, learn for school, clean you room,...
You can imagine something. Think of what you can posibly doing at home.