Answer:
C. Vigorous Physical Activity
Explanation:
Low/Light Physical Activity - Light exercise is also defined as working out at less than 50 percent of your maximum heart rate.
Examples - Walking slowly, cooking, vacuuming, gardening, dusting and golfing using a cart to travel between tees
Modern Physical Activity - intensity activities are those that get you moving fast enough or strenuously enough to burn off three to six times as much energy per minute
Examples - Brisk walking, dancing, gardening, etc.
Vigorous Physical Activity - When you breath heavily rapidly and increase high heart rate.
Examples - Running, Fast Cycling, Fast swimming, etc.
Answer:
D
Explanation:
all of the above are true. individuals with depression can develop depression through environmental factors as well as inherit it from their parents but not everyone with history of mental health issues in their family get depression, and not everybody that deals with stressful situations develop depression.
