Answer:
Maybe listening to some calming music or ASMR will help you sleep better. I also recommend turning down the brightness of any of your devices and using the night shift. I hope this helps! maybe drinking some water too. If none of that works I would recommend getting medication such as melatonin if you just absolutely cannot sleep :) do not be afraid to ask your parents for some. If you can't get medicine :,) just keep reaching out or researching.
Explanation:
Answer:
Physical aspects are defining as traits or features about your body these are the aspects that are visually apparent knowing nothing nothing else about the person.
Explanation:
Hope it helps you
The different functions of your body and different ways your body acts.
