Schizophrenia, if you are referring to mental illness
Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
Rehab or medication, there’s many treatments
Answer:
Engaging in regular physical activity, including muscle fitness activity, will help you lose fat.