Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
ANSWER : communication
Explanation:
Poor diet: eating foods high in fat, or sugary sweets can increase risk for gout. Untreated hypertension, diabetes and heart conditions Obesity is also a great risk factor. Medications that are given to treat hypertension such as thiazides can increase risk for gout. Family history can also cause increased risk, as well as age and sex. Males are at ahigher risk for gout than females and develop it earlier on whereas females usually are at a higher risk after menopause.
