<span>Something that you should consider doing in this situation is adding more weight to your repetitions in order to make it more challenging, so that you build more muscle mass by pushing your body a bit further with an increasingly difficult exercise routine.</span>
After 3 days probably not just take a pregnancy test to make sure.
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detraining or u can also call it deconditioning
hope this helped :)
Answer:
I won’t be too sure but ig their interest changes?
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