Answer:
They provide a weight-bearing workout.
Explanation:
Free weight are normally used in exercises. It is quite different from weight machines as it can be used to perform any movement. It also helps to work on weaker parts of the body to become stronger through continual focus.
The weight machines are however known to be safer and the free weight provides a weight-bearing workout because it can be moved in different directions and positions.
It’s c because the hands need to be flat and facing backwards
Answer:
I'm pretty sure its Skeletal System
Explanation:
Answer:
usually around two to four weeks
Explanation:
<span>Individuals suffering from clinical depression are more likely to suffer heart disease and heart attacks. One primary factor is that individuals who are depressed are less likely to engage in good self care strategies: they are more likely to drink and smoke, they are less likely to exercise, and they are less likely to take prescribed medications. Physically, the stress that is associated with depression may lead to plaque formation in the arteries.</span>
