Birth control injections they are 98% effective
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Marcy should not do it. Supplements don't make you lose weight, they make you lose fat, something your body needs. Excersising would be way healthier for her than supplements.
Some types of fish and shellfish contain healthy omega oils that will help the development of the fetus's nervous system. However, some contain toxins and possibly viruses (oysters, for example) and must be avoided during pregnancy.