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By obeying your parents
Following religious beliefs
Step 5 is what I would say sorry if that did not answer you question
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When heart rate or rhythm changes are minor
Your heart rate or rhythm can change when you are under stress or having pain. Your heart may beat faster when you have an illness or a fever. Hard physical exercise usually increases your heart rate, which can sometimes cause changes in your heart rhythm.
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Appearance is a huge factor with food it can help you determine if it was cooked right or if it looks appetizing. This is true for me because if it doesn't look good I have doubts if it will taste good
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Aspartame contains Phenylalanine. PKU is a genetic defect that causes Phenylalanine to build up in their system. people with pku need to be on a low protein diet with no aspartame because it'll cause build up in their bodies and can cause intellectual disabilities