The answer is the D.<span>
<span>All of the choices above are good practices that would increase the chance of attaining a successful personal fitness program. Goals that are broken down into short-term and long-term goals ensure a person's commitment to specific fitness goals. Activities that interest a person is a motivating factor to improve the quality of a person's fitness program; while implementing a reward system (e.g. ice creams only during Fridays, eating fastfood at the end of the week) removes the plateau and boredom of following a strict exercise routine.</span></span>
Answer:
It would be useful if they talked to somebody about the problem or see a therapist.
C. No one knew germs existed
Therefore diseases spread because they did not know how to prevent them and they did not have good hygiene.
There are no choices.. but maybe try exercising more!
