You would find pictures for running, biking, jumping rope, swimming and aerobics. Those are just a few you can use. You can google the images or get them out od magazines depending on how it needs to be done.
The flu can be treated with an antibiotic
When exercising you should take in deep breaths, to make sure you that you won't get chest pain. Believe in numbers when exercising. Do reps, for example squats do 15 next time do 25 the next do 30 then 45 and so on. start slow don't go to fast or your muscles will tighten. relax and after do some stretching. Drink water when exercising take little breaks during those times you may drink water then get back into exercising. You also need to replenish, so eat a salad or eat chicken breast with brown rice and spinach. (Remember to cook the chicken breast though, there might be some good recipes with chicken breast to help you out) Hopefully this helped you in some ways.
The answer to this question is Lube.
This process involves cleaning every parts of the frozen yogurt machine (even the smallest one on the inside)
This is really important because a frozen yogurt machine will always leave residual ingredients on its smallest parts and it could go rotten if it left inside
The answer is true (extra words)
