Which of the following might be a way to improve your physical area of wellness?
2 answers:
Answer:
A
Explanation:
Maintain a healthy weight.
Engage in muscle strengthening (resistance) activities that involve all your major muscle groups two or more times a week.
Stay active all week long.
Eat a well-balanced diet.
Answer:
A
Explanation:
A would be for the physical area of wellness
B would be for the Social area of wellness
C and D would be for the Mental area of wellness.
I hope this helps!
pls ❤ and mark brainliest pls!
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