Jason should include weight lifting if he wants to gain muscle mass
It’s plain and simple if you just Abstain from it or just Don’t do it there is no way you could reap any consequences from your actions!
Answer:
1.) Tell yourself that sleep paralysis is common, benign, and temporary.
2.) Remind yourself that there's no reason to be afraid.
3.) Focus on something besides the paralysis, like a happy vision or mantra.
4.) Try to relax your body and avoid moving until the episode has passed
Explanation:
This just one way you can fight it, this even helps to prevent it. May I get brainlest please?
the hormones,pancreas,pitulary,etc
