Positive correlation, muscular endurance and cardiovascular endurance because she is doing more and she is increasing her pacing from slow to medium to fast
I believe this is true. However, too much strain on the muscle will cause it to become damaged, so always put strain on your muscles in moderation.
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Hi !
Answer:
Begins earlier in girls than boys.
<em>-Rapid rate of growth that occurs during early adolescence</em>
<em>-Girls : begins between ages 10-13 Girls gain both lean and fat tissue.</em>
<em>-In boys : begins between ages 12-15 Boys gain mostly lean body tissue.</em>
<em>-Once initiated, the changes follow a consistent pattern, regardless of age.</em>
False. Stretching should always come first. Stretching gets the muscles warmed up and doesn't cause as much straining.