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VARVARA [1.3K]
2 years ago
8

Why is walking a popular way to exercise and socialize? It requires a lot of skill and specialized equipment. You can talk to pe

ople and most people can do it easily. It is very difficult to find safe places to walk in most communities. It requires a lot of concentration to do correctly and get the health benefits.
Health
1 answer:
wariber [46]2 years ago
6 0

Answer:

It has been proven time and time again that exercise helps us better cope with depression, anxiety and stress. Regular physical activity has even been shown to help increase our focus on everyday tasks. Exercise allows the body to produce and release endorphins, which in turn lead to a more positive mental state.

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List some benefits of physical activity that contribute to health and wellness.
Harman [31]

Answer:

The benefits of physical activity that contribute to health and wellness are below.

Explanation:

Physical activity helps and improves your health, as it allows for good cardiovascular health, respiratory health, and many more.

Physical activity helps and improves your mobility because it allows for your muscles to allows be broken down and fixed again, and it allows for your joints to be lubricated.

Physical activity helps and improves your Mental health because exercise releases serotonin (the feel-good hormone). It also can help you get your mind off negative things.

Physical activity helps and improves your sleep because when you exercise, you become tired. Allowing for a long and great sleep time (be sure not to exercise too hard before bed, as that can have the opposite effects).

And finally, Physical activity helps and improves your weight because it can help you lose weight. If you're struggling with weight loss, try to go on short walks every day, and you will see the weight drop. (But be sure to have a good and healthy diet along with exercise).

7 0
2 years ago
What is the best beverage choice? sport drinks because they replace important minerals missing from the diet hard water because
Serga [27]

Answer: hard water because it has a high concentration of calcium and magnesium

Explanation:

The hardness of water is because of the presence of an appreciable amount of magnesium and calcium in it. These minerals make the water hard. As the hard water contains a high concentration of magnesium and calcium, drinking hard water will increase the daily intake of minerals along with those obtained from food. Hard water is also considered good for the cardiovascular system. Thus the hard water can be considered the best beverage choice.

4 0
3 years ago
Read 2 more answers
I just found out Grumpy Cat died. My day is ruined. :(
Flura [38]

Answer:

... sorry.?

Explanation:

5 0
2 years ago
Read 2 more answers
List the muscles (medical term) for each of the biomechanical roles for the movement of kicking a soccer ball.
Greeley [361]

Given what we know, we can confirm that the muscles for each of the biomechanical roles for the movement of kicking a soccer ball are the quadriceps (agonist) rectus femoris (assistant mover), triceps surae (antagonist) and tibialis anterior (stabilizer).

<h3>What are the biomechanical roles for the movement of kicking a soccer ball?</h3>

In the movement of kicking the ball the muscle mainly involved will be the quadriceps (agonist) in conjunction with the hip extensors, primarily the rectus femoris. At the same time, the triceps surae and the tibialis anterior will do an isometric contraction to give more stability to the movement.

Therefore, we can confirm that the muscles for each of the biomechanical roles for the movement of kicking a soccer ball are the quadriceps (agonist) rectus femoris (assistant mover), triceps surae (antagonist) and tibialis anterior (stabilizer).

To learn more about biomechanical roles visit: brainly.com/question/15328903?referrer=searchResults

#SPJ1

6 0
1 year ago
The best treatment for viral diseases is
rewona [7]
Antibiotics would most likely be the best answer for this question.
So it would be A.

8 0
3 years ago
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