Consuming in the having a deficiency in certain vitamins or minerals is known as nutritional deficiencies or undernutrition.
Answer:
Cardiovascular, aerobic ex
Explanation:
Answer:
Aerobic exercise also works your miscles,but not as much as Strength training.
Explanation:
Resistance exercise is best for building and strengthening muscle. However, this can also decrease body fat because muscle increases your resting metabolic rate, or how many caliries your body burns at rest.
If this is a true or false, your answer is true.
When I started lifting I slimmed down but gained weight in muscle. You will probably be fine.
