Answer:
Subtract your heart's resting rate from your maximum rate. For example, if you are 40 years old, subtract that number from 220; your maximum rate is 180. Next, subtract your resting rate or 80 in this example. Your heart-rate reserve is 100 beats per minute.
Answer:
OB
Explanation:
Health is not just the absence of disease.
Answer: As a physically active person that I am, I am able to perform my daily tasks and participate in different activities.
Explanation: A person with good muscular development is someone who, in general, takes care of his body in a certain way. It is someone who exercises daily, something that contributes to muscle development. When there is good muscular development, the person has more energy to carry out their daily activities and participate in different ones.
From my position, as someone who exercises regularly and leads a good lifestyle, I have good muscle development. I have the necessary strength to be able to do the things that I have to do every day. Many people have good muscle development and have more energy and strength and are less exhausted.
Treating a person's mental disorders will reduce suicide risk.
All of the other options can be dangerous for those suffering from depression or who are suicidal.
