Answer:
Achieving an optimal level of fitness should give you more energy, better ability to deal with stress, and improve self image. Cardio respiratory fitness promotes good cholesterol levels. Achieving flexibility can reduce body fat. Achieving muscular fitness can maintain and increase lean body mass.
Explanation:
Answer:
Young people are at greater risk of alcohol-related harm than adults. As the brain keeps developing into the mid-twenties, drinking alcohol as a teenager can greatly increase the risk of damage to the developing brain. It can also lead to problems with alcohol later in life.
The SrRS measures internal stressors; it measures how much stress load we carry
<span>Hi,
What is the best choice to rehydrate for the average person?
a. water
</span>
All of the above. I believe that she would get burned out quickly
