I believe the answer is (A.)<span>High levels of muscular fitness can improve your self-image and improve or prevent chronic diseases such as diabetes, osteoporosis, and cardiovascular disease. </span>
When you are trying to plan for safe exercise goals make sure you are not exercising to much and make sure you are eating and drinking healthy never skip a meal eat 3 times a day and you will be good
The skin colour can become red
Answer: Distress
Explanation:It common to feel scared about not knowing what the future may hold
Cracked or chapped hands and lips
