Only 16% percent of adults in the US exercise to meet minimum recommendations for acsm.
Explanation:
Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. ... Lead to healthier, stronger muscles and bones.
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Some ways are:
Google translate
Hire a interpreter
Aviod idioms, slang, and jargon.
Take classes of course!!
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Gross motor skills must always be in place before time motor skills are emphasized.
Answer:
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Explanation:
