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Verdich [7]
2 years ago
15

Which of these methods would be most effective in allowing someone to precisely gauge the intensity level of his exercise

Health
1 answer:
rewona [7]2 years ago
6 0

You have to take the time to input the options. Otherwise we can´t assist.

A multitude of factors should be considered. BMI, diet, activity levels, health conditions, etc.

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PLEASE HELP ME W THIS QUESTION!!
NikAS [45]

Answer:

1)20 0z as 5 oz is serving size and serving per container is 4. multiply them together

2) its a food that has more calories from fats and is considered high calories from fat diet

Explanation:

4 0
2 years ago
Alberta is a 20 year old who has been a vegetarian for 3 years. She comes to you for advice after reading some material online b
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Answer:

First of all, Alberta should be advised by a qualified physician. Afterwards, it would be convinient for her to go visit a nutritionist or a dietitian.

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There may be a chance to avoid protein deficiency if a proper vegetarian diet is followed. Protein are made of aminoacids, some of which the body is unable to produce on its own. These are the essential amino acids, which are all incorporated in meat. Still, there are plenty of elements in the food chart that could be useful in the replacement of meat protein, such as eggs, milk, lentils, nuts (as almonds, walnuts or beans) and also rice for containing complementary amino acids.

I hope it helps!

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