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solmaris [256]
3 years ago
13

How can mindfulness help to reduce stress

Health
2 answers:
SOVA2 [1]3 years ago
4 0
When you become mindfulness, you breathe so your brain relaxes and focuses on only one thing. That way, you don’t have other thoughts and it helps reduce stress.
eduard3 years ago
3 0

Explanation:

By lowering the stress response, mindfulness may have downstream effects throughout the body. Psychological scientists have found that mindfulness influences two different stress pathways in the brain, changing brain structures and activity in regions associated with attention and emotion regulation.

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A sentence using hormone and feedback mechanism in the same sentence
REY [17]
Your brain is a mechanism organ that produces hormones.
Hopes this helps!
5 0
3 years ago
The following activities and body conditions affect blood pressure by changing one of the two listed factors.
Lerok [7]

The following activities and body conditions affect blood pressure by changing one of the two listed factors. They are classified as follows:

Blood Volume:

  • Smoking (Increase)
  • High altitude living (Decrease)
  • Increased sympathetic activity (Increase)
  • Growth (Increase)
  • Excessive Sweating (Increase)
  • Blood Donation (Decrease between 0-48 Hours)

Total Peripheral Resistance:

  • Smoking (Increase)
  • Increased sympathetic activity (Increase)
  • Blood Donation (Increase)

<h3>What is Total Peripheral Resistance?</h3>

Vascular resistance is the resistance that needs to be overcome in order for blood to move through the circulatory system.

The overall resistance to blood flow through peripheral vascular beds influences cardiac output significantly. An increase in total peripheral resistance elevates arterial blood pressure, which reduces cardiac output.

Because cardiac output increases more than total resistance reduces during exercise, mean arterial pressure normally rises only little. The increase in tidal volume and the speed at which the stroke volume is expelled, on the other hand, causes a significant increase in pulse pressure.

Learn more about blood pressure:
brainly.com/question/421557
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4 0
2 years ago
Is your muscle development sufficient to enable you to perform daily tasks and participate in various activities?
Tems11 [23]

Answer:

well for me I think

Explanation:

Yes this is because they develop everyfay

8 0
3 years ago
When providing contact information on a resume, be sure to include _____.
Vera_Pavlovna [14]

Answer:

your name, phone number, fax number, and times that are best to call.

Explanation:

This is because this information is what is actually needed. When bisnesses are looking for a person who fits their image, which is most of the time very professinol. In which you want to add the information that will be the most useful.

You also want to add your address to this answer.

7 0
4 years ago
Which factors could have affected the conflicting results of these studies? Check all that apply. physical condition of study pa
stepladder [879]

Options A, C, D, and F are all correct! Have a good day:)

4 0
3 years ago
Read 2 more answers
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