Answer:
Both!! they need to be a healthy balance in order to lose weight
Explanation:
your weight is a balance between the calories you take in and the calories you burn you will lose weight if you eat a low-calorie in which you burn off more calories than you take in and you will gain weight of you eat more calories than you burn off
hope you made sense!!!!
Flexibility is the type of fitness is not based on performance. It depends on how you slowly perform it and achieve it.
Answer:
What is a sewerslide? is it like a sewer pipe?
Explanation:
