Call 911 but in general they should maybe give cpr too?
Use the 5-20 Rule as a quick guide to label reading. The 5-20 Guide doesn't define a food as good or bad. Instead, it can show how the food fits into your daily diet. 5% Daily Value (DV) or less is low – for nutrients you want to get less of, choose foods with a low % DV.
An average woman needs 2000 calories and a man needs 2500 calories. So the answer is whichever one you are deciding for.
