Strong emotional intelligence. The ability to identify your own and others emotions and properly control and release them in a healthy way. This includes having a healthy ego too.
Well, since there are no options
Swimming
Running
Cycling
These are a few examples
Hope they help :))
Answer:
4 weeks
Explanation:
It takes about 4 weeks for you to start feeling the changes
It also takes 8 weeks for friends to notice the changes
Finally, It takes about 12-15 weeks for the world to notice the huge changes
