You can write things down, read the material out loud, and read and reread your materials until you pretty much memorize it
C so the air goes through easier, is what I think
Yung iniwan ako. kagiliw-giliw na tanong.
Physical hunger shows itself with physical feelings of emptiness in your stomach, rumbling accompanied by weakness. Psychological hunger is simply the desire to eat, accompanied by no physical proof that it is necessary at that moment.