35. Making good lifestyle will prevent all disease.
Well, not all but you can avoid diseases that is caused of bad lifestyle. For example, you avoid smoking thus it is very least possibility that you can have lung cancer since you’re not using it. Same with alcoholic drink, you can have least probability to have kidney problem or any other related body issues. Lack of sleep also is one issue of bad lifestyle.
Thus, having good lifestyle gives you good health and away from diseases
Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
I need a selection..of choices you have to choose from
Answer:
yes
Explanation:
if diabetes is a dominant trait it will pass on through the family because both parents have it
About 12 to 20 % of your daily calories should come from protein
