Question

In the f.i.t.t. model, which component identifies how often you should workout?

Answer 1

Answer:

"F"

- Frequency

Explanation:

[] F.I.T.T. is acronym that stands for Frequency, Intensity, Time, and Type.

[] Frequency is "the rate at which something occurs or is repeated over a particular period of time or in a given sample" (Oxford Languages)

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- Heather