Answer:
Girls' need for iron increases due to menstruation, but boys do not need extra iron.
Explanation:
Answer:
Consider your fitness goals
Create a balanced routine
Start low and progress slowly
Build activity into your daily routine
Plan to include different activities
Try high-interval intensity training
Allow time for recovery
Answer:
provide structure and/or use strict discipline
Explanation:
The therapeutic value of a medication is called its efficacy.
I would say a. Because if you just ate one food group it would not give you the nutritional needs you need. You need to have all 5 food groups to keep you healthy.
