Answer: Choice B
Explanation: Fibrous joints are flexible.
Dr.Wendy Suzuki mentions the brain-changing benefits of exercise that both mean better test performance and better mood increased focus and memory.
<h3>
</h3><h3>What did Doctor Wendy Suzuki learn mentions about the consequences of exercise on the brain?</h3>
She runs Suzuki Lab, which studies the consequences of exercise on the brain. Through her research, Suzuki has found that we will decrease our risk for dementia by 30%—just by walking.
<h3>How does exercise boost your brain health?</h3>
- It decreases feelings of hysteria.
- It improves your focus and concentration.
- It promotes the expansion of the latest brain cells.
- It protects your brain from aging and neurodegenerative diseases.
Physical activity gives you an instantaneous. As Suzuki explains, once you exercise, the brain releases a flood of neurotransmitters.
Taken together, these neurotransmitters translate to raised mood, faster reaction times, and an improved ability to shift and focus attention.
Therefore, Better test performance and better mood increased focus and memory are the brain-changing benefits of exercise.
Learn more about Dr.Wendy Suzuki exercise changes here:
brainly.com/question/5085525
<span>What
do these conditions have in common and what conditions are not listed
that might require medical attention before starting an exercise
regimen?
</span>They can all affect the heart and lungs . If present while starting a
new exercise regime these conditions can cause these organs to fail if
the regime is too strenuous for you . Conditions like asthma ,
hypertension , any heart diseases , lung diseases , cancer or anything
that can affect the heart and lungs .
Circuit training involves a series of strength training exercises with incomplete recovery. Thegoal of circuit training is to accumulate lactic acid and release growth hormone in the body. You can expect to see increases in work capacity and muscular endurance but not increases in speed or strength.Mar 17, 2011.hope this help please let me know
