Answer: Preform at least 30 minutes of weight bearing exercise at least twice a week. Building muscle increases bone density to build healthy bones and prevent osteoporosis. Don’t use any weights do light exercises such as push-ups, squats, and planks which strengthen muscles and bones over most of the body!
Is this a multiple choice question?
Healthcare workers goals are mainly treating diseases, but they cannot ignore cultural and social contexts. It is extremely important for healthcare workers to understand how cultures all differently handle the passing of a loved one and the grieving process in order to provide the best care possible to their patients.
1.) by being straight forward yet not rude
2.) using clear words in your sentences that arent on the edge of what you mean
3. ) be precise about what you mean
