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bazaltina [42]
3 years ago
8

HELPPPP!!!!

Health
2 answers:
natta225 [31]3 years ago
7 0
The Talk Test was developed to be an informal, subjective method of estimating appropriate cardiorespiratory exercise intensity. The method entails maintaining an intensity of exercise at which conversation is comfortable.
leonid [27]3 years ago
3 0

Answer:

Explanation: The talk test is a simply way to measure relative intensity. In general, If you're doing moderate- intensity activity, you can talk but not sing during the activity.

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