I feel like I may have anxiety, because I get really, really nervous whenever I have to talk or speak up and I can't stay still,
my breath is short, and I feel like my body is shaking and it makes me ramble. One time I was so nervous after talking at camp that I broke into tears. But I haven't talked to a doctor so I can't technically say that I do have anxiety. Does anyone know if I may have it?
Technically everyone has a form of anxiety so you are not alone. You are experiencing anxiety attacks. I would definitely recommend talking to a doctor about it
Answer:I feel like I may have anxiety, because I get really, really nervous whenever I have to talk or speak up and I can't stay still, my breath is short, and I feel like my body is shaking and it makes me ramble. One time I was so nervous after talking at camp that I broke into tears. But I haven't talked to a doctor so I can't technically say that I do have anxiety. Does anyone know if I may have it?
Explanation:u may or u may not have anxiety cus well i have anxiety myself an so in my idea an my experience then yea u have anxiety cus well u can just close ur eyes an pretend that ur the only one person in the room thats how im able to talk in front of others so try the idea .
We can tell the patient to lay straight with the face directed outward. We will tell the patient to lay the arms at the sides. we will further tell the patient to place his/her palms facing forward. The head and the eyes should also face forward. This position makes it easier for the physician to analyze any body part in a stance. It is easier to understand what part of the body is being talked about in this position.
Hi there! the answer would be the second option, B. Handling stress effectively involves recognizing what your stressors are, developing healthy behaviors to minimize stress, and develop positive coping skills. I hope this helps!
