1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
irakobra [83]
3 years ago
11

Name the two types of dietary fiber and provide two examples of food sources for each type of fiber. Next, explain three of the

functions or benefits of fiber. Last, state the amount of fiber recommended in the diet
sorry i'm not good at writing
Health
1 answer:
Basile [38]3 years ago
6 0
The two types of dietary fibers are soluble and nonsoluble.

Food sources

Soluble: Oatmeal, Beans

Nonsoluble: Whole-wheat bread, Brown rice

Benefits of fiber

Helps control blood sugar
Reduced Constipation
Helps you lose weight

Amount recommended

15 grams per day
You might be interested in
Katherine has begun to experience attacks consisting of intense fear, heart palpitations, dizziness, and shortness of breath whe
Papessa [141]

Answer: D. subjective discomfort

Explanation:

Subjective discomfort is when a person experiences displeasure and is unable to cope with certain scenarios or thoughts to the point where the displeasure can even manifest physically and take a toll on the body not unlike what Katherine experiences whenever she is about to leave her apartment.

7 0
3 years ago
Denise needs to remind all 557 patients that the doctor's office won't be open on Fridays during the summer months. What's the m
antoniya [11.8K]

Answer:

Texting the Patients

Explanation:

Almost everyone nowadays uses a cellphone and this would make it really easy to quickly send this important message to everyone. If we email tons of people might not read it and calling each and every person would take way to long.

4 0
3 years ago
Read 2 more answers
There are several factors that influence your food choices. Your family and your culture/heritage are two. List two additional f
ale4655 [162]
Moving to a new environment
3 0
3 years ago
Practicing and specific training can improve components of skill related fitness limited by heredity
ollegr [7]
This statement, "Practicing and specific training can improve components of skill related fitness limited by heredity, is True. Even if you have hereditary disadvantages, you can work hard to compensate for them.
5 0
3 years ago
When the patient has a diagnosis of hyperthyroidism, which abnormal assessm of the eye could be found?
Vesna [10]

Answer:

b

Explanation:

it causes

unequal pupil size

4 0
3 years ago
Other questions:
  • Are needed by the body in small amounts
    13·2 answers
  • How do scientists know that extinction has been a common event throughout Earth's history?
    10·1 answer
  • Do you think GMO foods should be labeled? Post your answer to this question, supporting it with at least two reasons from the le
    14·2 answers
  • After the birth of their second child, married couple abbey and joe can't decide if they want to have more children. if they do,
    9·1 answer
  • Describe the importance of taking responsibility for health maintenance by keeping the three areas of health in balance.
    8·1 answer
  • What has the best overall health ?
    13·1 answer
  • Which one of the following muscle types uses fast twitch muscle fibers
    9·1 answer
  • Which psychological perspective is most likely to examine how group membership influences individual attitudes and behavior?
    5·1 answer
  • Embarrassment or humiliation can be a consequence of poor decision making.
    11·2 answers
  • Why does the Human body exhibit FEVER when fighting diseases
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!