Yes, that's true. It can also help improve your health in other ways.
When performing a physical assessment on a patient with a small bowel movement, the nurse who conducted the test found out "visible peristaltic waves in the upper portion of the abdomen as well as in the middle portion of the abdomen".
The most superior parts of the body is the head, and the most inferior is the feet.
3,000 people die yearly in the US from HPV and 600,000 worldwide