Answer:
well ngl i did some research and this is what i found
Explanation:
Take care of your body by eating a well-balanced diet. Include a multivitamin when you can't always eat right.
Limit alcohol, caffeine, and sugar consumption.
Take time out for yourself every day. Even 20 minutes of relaxation or doing something pleasurable for yourself can be restorative and decrease your overall anxiety level.
Trim a hectic schedule to its most essential items, and do your best to avoid activities you don't find relaxing.
Keep an anxiety journal. Rank your anxiety on a 1-to-10 scale. Note the events during which you felt anxious and the thoughts going through your mind before and during the anxiety. Keep track of things that make you more anxious or less anxious.
Answer:
Begin by finding out why the child is being bullied if they are wiling to share that information with you, because if you know this it will be easier to support them in the hard time they are going through if you know more about the situation. Then you can do simple things like hang out with them, sit with them at lunch, and even stand up for them if you hear someone talking about them or you are with them and someone starts bullying them.
Explanation:
It may seem silly, but if you know more it is easier to relate to so it then makes it easier for you to support them. And the small things like hanging out with them and sitting with them at lunch show them you aren't like the people bullying them, and that you truely want to be their friend. Plus, standing up for them if you hear someone talking about them, or are with them and stand up for them it will give them confidence to put their trust into you. Not to mention it's the right thing to do!
Learning to evaluate advertisements is a critical part of self-management.
Answer:
Financial barriers, mental health education and social stigma.
Explanation:
The answer to your question is D. I hope it helps!! :)
