Answer:
gastrocnemius
Explanation:
they are responsible for moving the ankle and foot. Basically anything lower than the calf.
Answer:
Rest each muscle group for at least 48 hours to maximise gains in strength and size.
Answer:
Divide the total number of calories you consumed for 10 days by 10 to find your average daily calorie intake. Then, subtract 500 calories from this number to determine your new daily intake goal for weight loss.
Explanation:
hope this helps :)
Answer:
It does not come from a beavers butt
Explanation:
The sweetening extract does