The medical assistant is working with Andy, who has just found out he has a diagnosis of conjunctivitis. When Andy says he is so
worried about giving it to his family, the medical assistant gives him instructions on how not to spread this among his family. She states to him, "I know how you feel because I once had pink-eye and had to worry about the same thing." This is an example of:
Do performance testing prior to setting up your routine, stretch before and after each workout, get the proper amount of rest and nutrition, and modify your workout as needed.
