Beating
Hurting
Whipping
Grounding
Answer:
d
Explanation:
Cardio-vascular health throught out your life is important as it leads to a healthier lifestyle. One benefit is that exercise will help keep you heart healthy. It will help keep the flow going and your heart rate in a normal rythm. Your arteries and veins will keep flowing and be less likely to get clogged.
Second, it will also help prevent other medical issues such as obesity which puts an extra strain on your heart. It will help your fat stay down which will keep the weight off of your other organs. Too much fat and pressure can cause your organs to start shutting down from the weight of the fat.
Option d; You can perform the same exercise five times in a row without risking injury if you give yourself enough time to recover between sessions that target different muscle groups.
Contractile tissue that is organized into coordinated systems is muscle. By outward appearance and cell location, human muscular systems are categorized. Smooth, cardiac, and striated muscles make up the three different types of muscles (or nonstriated). The majority of the body's muscle tissue is made up of striated muscle, which is virtually solely connected to the skeleton. The somatic nervous system regulates the multinucleated fibers, which provide movement by applying pulls and lever-like forces to the skeleton. The sinoatrial node, the heart's pacemaker, controls the cardiac muscle's rhythmic contraction. Despite being a specialist striated muscle with several centrally positioned nuclei in elongated cells, cardiac muscle is not controlled voluntarily.
Learn more about muscle here:
brainly.com/question/9883108
#SPJ4
