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devlian [24]
3 years ago
8

What are two effects of regular participation in sports on your overall health?

Health
2 answers:
wariber [46]3 years ago
6 0

Answer:

1) It helps body to be flexible and strong.

2) It makes body healthy.

inessss [21]3 years ago
3 0

Answer:

Regular physical activity or cardiorespiratory fitness decreases the risk of cardiovascular disease in general and of coronary heart disease mortality in particular. Regular physical activity prevents or delays the development of high blood pressure, and exercise reduces blood pressure in people with hypertension.

Explanation:

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Answer: False

Explanation:

The correct answer is that the Illness-Wellness continuum is a model that is illustrating the full range of Health between the extremes of Illness and Wellness.

The wellness continuum is there to take care of health and fitness and therefore there are social, spiritual, mental, emotional, and physical health which are helping people to work and live their lives effectively in society.

4 0
3 years ago
What respiratory system changes occur when someone quits smoking ?
grigory [225]

Answer:

Your lung functioning begins to improve after just 30 days without smoking. As your lungs heal from the damage, you will likely notice that you experience shortness of breath and cough less often than you did when you smoked.

5 0
3 years ago
Overuse injuries only occur when you're just starting out in an exercise routine.
hram777 [196]
B) False they can any time!
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7 0
3 years ago
How much should we exercise per week? explain
Amiraneli [1.4K]

Answer:

Exercise is very important for the human body.  You should exercise for at least 45 minutes a week.

3 0
3 years ago
Exposure to drugs during the teen years may affect the likelihood of someone becoming an addict in the future. Group of answer c
dmitriy555 [2]

Answer:

False

Explanation:

If you don't take the drugs then they wont have an affect on you, but if you take in the drugs, then you are likely to become an addict

7 0
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