Pushups would be the best option.
Sit-ups often require someone to hold the base of the legs stable.
Lifting weights often requires a spotter.
<span>Dancing usually requires a teacher or a mentor.</span>
keep painet happy safe and well
Answer:
aerobic exercise
Explanation:
I think its that because anaerobic exercise is "without oxygen."
Answer:
1- Jogging 2- Sprinting for a 100 yards 3- 30 minutes a day
Explanation:
I might be wrong :/
Animal products (meat, eggs, milk, other dairy products, gelatin)
