Answer:The tibia is the main bone of the lower leg, forming what is more commonly known as the shin. It expands at its proximal and distal ends; articulating at the knee and ankle joints respectively. The tibia is the second largest bone in the body and it is a key weight-bearing structure.
Explanation:
Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn
Exercise
Diet
Sleep
<em>Being physically active, eating a healthy and balanced diet, and getting adequate amounts of sleep are essential to long-term health and wellbeing.</em>
Answer:
Having a buddy alongside you who has similar goals or simply wants to support you can make a huge difference in whether you achieve your resolutions in 2020. If possible, find someone you trust who is reliable and can commit to joining you for healthy meals, exercise, or new hobbies or activities.
Explanation:
Auto accidents, according to Los Angeles times.
